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"Whatever you can do or dream to do, start with it! Courage has genius, strength and magic in itself." (Johann Wolfgang von Goethe)



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will perform the meditations with Tibetan cleansing techniques as well as the 5-element dance ritual and the yin and yang yoga elements.


Born in Berlin, she has been dancing for as long as she can remember and has been teaching yoga since 2o12. She is one of the "Dharma-ji students", where she completed her master's degree and received training in psychological development and yoga nidra. She is also an aerial, children's and family yoga teacher. Throughout her life she has worked on body & movement, communication & energy, transformation and trance. Her passion for Tibetan traditions and teachings is a recurring theme in her studies and is reflected in her work.


Originally from Limassol, the Cypriot of Greek descent found his vocation to cook as a law student in Great Britain.


He enrolled at the Le Monde Institute for Hotel and Tourism Studies and embraced his new career with passion.


Whether he works and learns in the 3-Michelin-star estaurant AZURMENDI, assists on an organic farm in the village of Tris Elies or trains with a well-known sommelier like Yiannis Kaimenakis, his knowledge and ap-preciation for culinary delights has grown.

His work is based on a deeper understanding of sustainability, bio-dynamic agriculture and holistic nutrition.


French, very exper-ienced Ayurvedic consultant, Ayurveda body therapist and Naturopath. Shiatsu and Tui Na masseuse, organic cosmetician and esthetician.



. 1st seminar date:   13th to 18th February 2o21

. 2nd seminar date: 20th to 25th February 2o21


. 3rd seminar date:  28th March to 2th April 2o21

. 4th seminar date:    4th to 9th April 2o21


[ or Dominique: +33 680 962383]

We developed the expansion stage (levelTwo) of the legendary seminar" a midwinters dream", which we are now offering for the first time. Understanding and working on causes, not symptoms.


 6 days of deep relaxation in the breathtaking nature of Gascony with full service, fresh vegan, multi-course catering prepared on site, 6 days in the CHEZ ZeN . holistic retreat resort, breakfast, buffet, lunch and dinner, 6 days of trauma-sensitive work with sunny and team. 


This retreat is designed to deepen the practices learned during "A Midwinters Dream"


Using these profound techniques we will work on physical & emotional imprints and triggers.


Writing techniques for life purpose and clarity. Working on subconscious reprogramming and also on the big issue of LETTING GO . . .

This retreat is the continuation and deepening of the practices learned in "A Midwinters Dream" and goes well beyond that. . . Once you trust yourself you will know how to live! We use profound Tibetan cleansing and meditation techniques to strengthen and vitalize the subtle body and to change our way of thinking and feeling. We will work on physical and emotional imprints and triggers, using surprising writing techniques for life purposes and clarity. These will also guide us through some soft shadow work and lead to unconscious prints and reprogramming. . . and, as already mentioned above, also on the big topic of LETTING GO. . . 


Oh, brave be you, traveller of your journey! you can take the lead and guide yourself, into boundless horizons . . .

Nothing changes until you change yourself and then everything changes . . .

Come to us to the south of France in february or march / april 2o21.

schedule . our mind blowing but flexible schedule will be


flat-rate travel prices 

The whole team is really looking forward to this trip - and more on it - that YOU, the great unknown, are coming with us!!!


Prices, Comments and additional services

The retreat can be booked for up to 22 people. However, depending on demand, we will be offering this retreat again from January 4, 2o21!

The basic price p. p. includes the following services

. 6 Days  double room use as a single room including bed linen,

  bath towels and final cleaning.
. entire seminar as described.
. freshly prepared Ayurveda full catering, breakfast buffet, multi-

  course lunch and dinner, banquet, all hot and cold drinks and

  raw food  snacks between meals, Cocoa ceremony
. Use of the  wood-fired outdoor sauna including bath towels.
. 1 hour exklusive shiatsu or hawaiian massage.

. free wifi.
. free possibility to park your own car.

Arrangement price

- Package tour price per person                                          - on request!
- Price reduction per person at                                            - 150, - EURO
   double occupancy with two


payment method

. 1st payment with booking, 50 %

. 2. payment one week before the start of the journey,  50 %​


Depending on how the room in CHEZ ZeN is to be occupied, Guests are also accommodated in the beautiful, romantic boutique hotel la Lumiane in Saint Puy (10 min. drive). For these guests who are accommodated there, but not arriving with their own car, we offer a rental car for an additional 200,- EURO instead of the collective transfer from Toulouse Airport over the entire period with which they can theneyou can then carry out the transfer yourself and drive to the CHEZ ZEN every day. the guests staying there can of course share such a vehicle with four people.

additional costs for

Airport transferToulouse to Chez ZeN - (group shuttle !!)

From 7 people: 50,- euros per person per trip.


so total costs for the round trip transfer 100,- EURO per person.


please do not hesitate to contact us if you have any further questions or Dominique: +33 680 962383

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